FAQs — Inner Angel Health

Frequently Asked Questions

What is Colonic Hydrotherapy?

Colon hydrotherapy is the delicate washing of the colon with warm water, to expel encrusted faecal residue, gas and mucous plaque. This enables essential nutrients to be retained all the more effortlessly and abandons you feeling revived and lighter.

Colon hydrotherapy involves the safe, gentle infusion of water into the colon via the anus. There are absolutely no drugs or chemicals used during the procedure. The colon is distressed with all the burden from our daily consumption habits like excess consumption of animal proteins, processed food, fat, and sugar.

Imagine loading your washing machine with very dirty clothes all the time before even waiting for it to finish cleaning. That is how the toxic material ends up re-entering our bloodstream (Leaky gut syndrome) and reducing our bodies capacity to function at an optimum level. Colonic Hydrotherapy helps to reverse the toxic effect a poorly functioning colon has on the body.

What happens in a Colonic? How does it work?

Your therapist will discuss the process of treatment with you during your tailored consultation. Your entire treatment will take place in a private clinic room with an ensuite. You lie comfortably on a specially designed bed covered with towels.

A well lubricated clinically safe speculum will be inserted into the rectum. A gentle flow of warm, filtered water will be introduced into the colon. The waste water and faecal matter will exit the body and travel directly into the sewerage system. Read more about what to expect at our Colonic Hydrotherapy Blog.

Is it painful or embarrassing?

No mess, no fuss, no odour – in fact, a very relaxing experience. You are completely covered during the entire procedure.

You are looked after by a highly skilled and professional therapist and there should be no pain or discomfort.

Our state of the art Open system clinic room even allows you to easily insert the lubricated pencil-thin tube yourself, just one inch into your bottom.

Can I have a Colonic if I have my menstrual period?

Yes, in fact it’s usually a good time to receive a treatment since your body is already cleansing. Your flow has no affect on the success of the treatment. Your modesty is maintained throughout and we have a state of-the-art Colonic system that allows you more privacy.

Many female clients (particularly those on a Fertility plan) often schedule monthly sessions to coincide with their cycle. Many find that colonics ease menstrual cramps, improve flow and relieve symptoms of PMS. You feel cleaner and are less likely to crave sugary foods.

Can I go back to work or the gym afterwards?

Yes you can resume all normal activities. We will email your aftercare and provide you with tips on what to do after your session. Keep food intake light eg soups, salads, stirfries, fish etc after your session. Avoid red meat, heavy cream and hard cheeses that are difficult to digest or mucus-forming.

You may prefer to avoid very strenuous tasks or gym sessions as it is wise to rest the gut after a colonic. Ideally enjoy a magnesium salt bath and listen to your body.

How long does a session take?

Allow one hour in total for your treatment. Your therapist will set you up in a therapy room and discuss your health needs and progress. The colonic process normally takes 30 minutes of water infusion on the system. Once you are ready, we will offer a tailored care plan at reception and answer any further questions.

How do I know if I can have the treatment?

Colonic Hydrotherapy provides great relief to those suffering from chronic constipation, bloating and Irritable Bowel Syndrome. Colonic Irrigation may not be suitable for those who have existing medical conditions and there are contraindications to this treatment programme.

If you have any of the following conditions below you will be unable to participate on the colonics programme, however we can recommend a safe alternative treatment plan for you.